WALNUT
Often touted as ‘brain food’ because they resemble one, walnuts have been linked to beneficial effects on brain health, heart health, gut health and even blood pressure. Rich, sweet, earthy and nutty in flavour they are perfect for snacking, or as a topping in salads, stir fries, whole grains, and hummus.
Often touted as ‘brain food’ because they resemble one, walnuts have been linked to beneficial effects on brain health, heart health, gut health and even blood pressure. Rich, sweet, earthy and nutty in flavour they are perfect for snacking, or as a topping in salads, stir fries, whole grains, and hummus.
Often touted as ‘brain food’ because they resemble one, walnuts have been linked to beneficial effects on brain health, heart health, gut health and even blood pressure. Rich, sweet, earthy and nutty in flavour they are perfect for snacking, or as a topping in salads, stir fries, whole grains, and hummus.
